New Year, New You: Clinic offers integrative medicine courses
WABASHA — Between February and May, Saint Elizabeth’s Community Clinic will offer a four-part series of classes on integrative medicine.
Each class will meet twice during a given month, so community members have two chances to continue their education.
Dr. Soleil Arrieta, a doctor at Saint Elizabeth’s clinic, will lead the courses.
The schedule is as follows:
• Introduction to Integrative Medicine will be offered from 6 p.m. to 7 p.m. Wednesday and from 10:15 to 11:15 a.m. Thursday. The session will compare integrative, therapeutic medicine to alternative and functional medicine.
• Ingredients for an Anti-Inflammatory Lifestyle will be offered from 10:15 to 11:15 a.m. and 6 p.m. to 7 p.m. March 14. The class will discuss the causes of prolonged inflammation, the related health risks, and how to use food to combat the condition.
• Holistic Approach to Managing Chronic Pain takes place from 6 p.m. to 7 p.m. April 3 and 10:15 to 11:15 a.m. April 4. The session focuses on alternative, non-opioid pain management techniques like nutrition, vitamins, physical activity, and more.
• The last class, Dry Needle Therapy: What is it and How does it work?, will be offered from 10:15 to 11:15 a.m. and from 6 p.m. to 7 p.m. May 2. The session will explain dry needling, which is different from acupuncture or wet needling.
Classes will take place at the Medical Center, 1200 Grant Blvd. W., Wabasha.
The sessions are free and open to the public.
Advance registration is not necessary to attend, but can be secured by calling 651-565-3131 or emailing email@example.com.