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Avoiding the Summer Slide: KinderCare Provides Tips for Keeping Your Whole Child Active This Summer

June 5, 2018

PORTLAND, Ore.--(BUSINESS WIRE)--Jun 5, 2018--For parents, summer break is often less of a break and more of a headache. Finding the right way to spend those three months can be daunting. To help parents make the right decisions about how children should spend their summer, KinderCare, the nation’s largest private provider of early childhood education and care, combed the research and compiled proven tips to help your child continue to develop mentally, emotionally, and physically over the summer.

1. Read and learn as a family to prevent summer learning loss

The good news? Parents have a lot of control when it comes to summer learning loss prevention. Research from Harvard’s Graduate School of Education shows that spending time reading and writing as a family, and encouraging kids to read on their own, has a  bigger impact  on preventing summer slide than any other activity.

2. Go to your local library for summer reading help

As if we needed more reasons to  love libraries! The Collaborative Summer Library Program found that children who  visited the library  were less likely to suffer summer learning loss. Check out your local library. They may have a summer reading program to that can help. Or simply let kids loose in the stacks to find books that interest them.

3. Don’t forget math, the unsung hero of summer learning loss prevention!

You’re probably used to the idea of summer reading. But summer math? Over the summer, math skills often fall  by the wayside, according to Harvard University’s Graduate School of Education. Experts recommend  getting creative  to prevent math learning loss. For instance, ask children to help add up prices in the grocery store, or help with measuring and counting while cooking together in the kitchen.

4. Plan your summer vacation around educational activities

Find time in your family vacation for enriching educational activities like exploring museums, visiting cultural and historical sites, and exposing your children to the arts. The Collaborative Summer Library Program’s summer slide research shows that children who have access to  extracurricular activities  are not as likely to forget what they learned over the summer.

5. Get up, get out, and get moving to support whole child health

Parents rejoice! One of the healthiest uses of summer time is free and available to all:  nature! According to research by North Carolina State University’s Natural Learning Initiative, kids who spend  more time playing outside  benefit in all sorts of ways, including better creative problem solving, improved focus and cognitive skills, and even drops in conditions from nearsightedness to Attention Deficit Disorder.

6. Put reasonable limits on summer snacking

When kids are in school, they have a reliable eating routine. But in the summer, that routine gets interrupted by unstructured meal times and access to more snacks and sweets. In a 2016 study in the scientific journal Obesity, scientists from the University of Texas at Austin and the University of Oxford discovered a  clear link  between summer vacation and increases in obesity and overweight; obesity increased by 2.4 percentage points, and overweight by 5.4 points over the summer months in children between kindergarten and second grade. There was no increase during school months. To encourage good habits, consider spending time gardening or cooking healthy as a family.

7. Resist the urge to let screens do the work

It’s easier than ever for more free time to become more screen time. The American Academy of Pediatrics recommends that parents balance the need for media literacy with  reasonable limits  on screen time. For children over the age of two, one hour of screen time is enough. For children under 18 months, screen time should be discouraged. Between 18 and 24 months, high quality educational media is appropriate when supervised by parents.

8. Encourage social and emotional development

It’s easy to forget how much school helps kids develop socially. Researchers from University of Chicago and Northwestern University have found that students  lose around seven percent  of their progress in social interpersonal skills for each month they are out of school, likely caused by children spending less time around their peers. Scheduling play dates or enrolling children in summer programs can help offset the backslide. Harvard University  researchers believe  that  summer programs can help  build friendships, increase self-confidence, and model independence.

KinderCare is committed to caring for a child’s whole self and has more tips, resources, and content available for parents and teachers at http://www.kindercare.com/blog.

About KinderCare ® Learning Centers

For nearly 50 years, KinderCare Learning Centers have been a place where every child can learn, explore, and discover in a safe and nurturing environment in more than 1,280 community-based centers. We lead the nation in accredited centers and are passionate about providing children a sense of discovery while preparing them for success in school and beyond. To learn more visit us online at www.KinderCare.com, on Facebook or on Twitter. For resources, information, and activity ideas for parents and teachers of young children please visit www.KinderCare.com/blog.

View source version on businesswire.com:https://www.businesswire.com/news/home/20180605005071/en/

CONTACT: KinderCare

Colleen Moran, 503-872-1631

media@klcorp.com

KEYWORD: UNITED STATES NORTH AMERICA OREGON

INDUSTRY KEYWORD: EDUCATION PRIMARY/SECONDARY HEALTH FITNESS & NUTRITION CHILDREN PARENTING PRESCHOOL CONSUMER FAMILY

SOURCE: KinderCare

Copyright Business Wire 2018.

PUB: 06/05/2018 09:00 AM/DISC: 06/05/2018 09:01 AM

http://www.businesswire.com/news/home/20180605005071/en

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