Moms on the move
New mothers got an outdoor workout at the Life Cycle Strollercize class at Latham Park in Stamford on Tuesday.
The workout utilizes strollers and the park’s benches to assist in exercise movements that are beneficial for new mothers. There are also modified versions of exercises for mothers who gave birth by C-section.
The class is offered for free every Tuesday at 10 a.m. at Latham Park.
Life Cycle is a fitness facility on Bedford Street offering indoor cycling group classes as well as yoga and TRX.