Free fitness sampler at Senior Health and Fitness Day
Seniors, it’s time to get your sweat on.
The Senior Center of Jackson Hole and Teton County/Jackson Parks and Recreation have partnered to produce the second annual Senior Health and Fitness Day, a one-stop shop for all things involving senior health.
Wednesday is the day to circle on the calendar — and it’s a full day, so clear your schedule.
The day starts at 9 a.m. with a free Water Fit class at the Rec Center. Seniors (those 60 years and up) receive free admission to the Rec Center and its classes all day.
Those unsure of which class to choose can try a sampler at Wayne May Park. Instructors from the Senior Center and Rec Center will work fitness stations from 10:30 a.m. to 12:30 p.m., showcasing some senior-centric options, including yoga and tai chi.