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Cutting social media time can lessen depression and loneliness: study

November 20, 2018

A new Penn-based study found how social media limits can decrease loneliness and depression.

By Staff

If you were considering going on a social media diet, new research backs up the benefits.

According to a paper in the Journal of Social and Clinical Psychology’s December issue, tightening Facebook, Instagram, and Snapchat use can lower loneliness and depression.

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http://www.philly.com/philly/news/social-media-consumption-depression-loneliness-penn-facebook-instagram-snapchat-20181120.html

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