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How many “healthy” things do you do?

October 2, 2018

The most common health hacks:

Eating more fruits and vegetables: 71 percentLimiting sugar intake: 54 percentBuying more produce at the grocery store: 53 percentTaking the stairs instead of the elevator: 46 percentCarrying around a reusable water bottle: 44 percentMeal prep: 37 percentMaking smoothies/juices: 35 percentDrinking more green tea: 32 percentTurning off my phone before bed: 28 percentHaving frozen fruit as a sweet treat instead of ice cream: 26 percent

For more on this story: https://nypost.com/2018/09/28/americans-use-20000-health-hacks-during-their-life/

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